Dream TeaSTDT-S6-0103-DT $5.50
Sleep is essential for recovery, overall good health and to perform at your best during the day.
Sipping certain types of tea infused with calming properties before bed can help you achieve a good night’s rest—and fall asleep faster.
Our Dream tea blend is made with naturally sedating herbs used to support the nervous system by promoting a healthier response to anxiety & insomnia while helping balance sleep cycles.
Known for being calming, chamomile is full of antioxidants and antimicrobial properties that benefit your overall health. This sweet and flowery tea increases a chemical that relaxes nerves and muscles, acting like a mild sedative. Chamomile promotes sleepiness while helping calm an upset stomach.
Peppermint tea is known for helping with our digestion, however, this, in turn, helps the body relax and prepare for sleep. The mint flavour calms and relaxes the body and mind and can even help encourage pleasant dreams.
Lavender is a powerful herb. Not only is the smell soothing, but lavender also has medicinal properties that act as a great sleep aid. A hot cup will help calm your mind and body before bed and help you fall into a deeper, more rewarding sleep.
Elderflower is often used in situations to calm or relax. Elderflowers have relaxing nervine properties, which support the nervous system through stressful periods. It can help to soothe nerves and anxiety and may assist in reducing symptoms of depression.
Enjoy Dream Tea for a good night's sleep.
How to Use:
Measure - 1 teaspoon per cup
Brewing Temperature - 85°C
Brewing Time - 5 - 7 minutes
Take 1 cup, 30 minutes before bed. Repeat during the night if needed. Take each night for 3-6 weeks to promote natural sleep cycle.